Our services.
Couples therapy.
Whether your relationship is in a state of crisis or you’re looking for regular maintenance and accountability, couples therapy provides a space to safely explore what it means to have a relationship that is both satisfying and sustainable. Couples therapy may be a good fit for you if you are looking to work on communication, conflict resolution, boundary and expectation setting, affair recovery, building connections, improving intimacy, and more. Connected Minds Counseling works with all couples and couple systems - monogamous, non-monogamous, LGBTQIA+, kink-identified, and polyamorous. There’s no one right way to be in a relationship. Let’s work together to find what works for you.
Individual therapy.
We deserve to take the time to prioritize ourselves, our health, and our well-being. Life is hard sometimes, and we could all use a little support. Individual therapy offers you a space to explore and nurture your relationship with yourself. Whether you’re going through a particularly challenging life transition, looking to address and manage stress, anxiety, depression, boundary setting, burnout, and more — you may benefit from committing to prioritizing time for yourself. We’ll meet you where you are and collaborate along the way as you journey toward growth, balance, and satisfaction.
Sex therapy.
Individuals and couples alike can benefit from a judgment-free space to explore challenges and concerns with sex and intimacy. Sex therapy is a talk-based therapy that aims to help you navigate your journey toward the sex life you desire and deserve. Sex therapy may be a good fit for you if you are looking to address and explore sexual communication, desire discrepancy, sexual dysfunctions, intimacy challenges, and more. Together we can work on helping you get curious about your wants and needs and address underlying challenges in order for you to have your happiest and healthiest sex life.
Premarital counseling.
So you’re taking the next step in your journey through life and love together? Premarital therapy is dedicated to fostering open communication and transparency and provides a safe space to encourage productive dialogue between couples. These sessions will address areas of importance for couples, along with education about common pitfalls, and provides opportunities to set expectations. Premarital therapy opens up space for you to discuss the topics you might not think to discuss before taking the next significant steps to transition your relationship. It allows you to have constructive conversations to better get to know yourself and your partner, establish agreements, and make compromises before things become challenging.